Dealing with Anxiety
This week in assemblies, Miss Summerside spoke to our students about the problems that anxiety can cause in our lives. Although anxiety is a perfectly normal part of everyday life, Miss Summerside outlined the importance of being mindful of its effects on our wellbeing, something that is especially important during the stresses of the pandemic. Pupils were given advice on what to look out for if anxious feelings are affecting them or a friend or family member’s lives and how they can help deal with these difficult feelings.